These 6-Ingredient Healthy Vegan Onion Rings are Crispy, Golden Brown, and Absolutely Delicious…but you don’t need ANY Oil to cook them!
These Onion Rings will stay crispy for a few hours after you make them, but will not last overnight. As with most “fried” foods, they are best served warm.
For a less messy preparation, try to keep one hand dedicated to dipping the Onion Rings in the wet mix, and the other for the dry. You’ll be glad you did!
This recipe would also work well if you swapped the flour for Gluten Free flour and used GF breadcrumbs. You could also use these breadcrumbs made from Chickpeas to give the recipe a higher-protein content.
Find it online: https://frommybowl.com/healthy-vegan-onion-rings/