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Healthy Vegan Shamrock Shake

Prep Time 10 minutes
Servings 1 person
Author Caitlin Shoemaker

Ingredients

  • 1/4 cup Riced Cauliflower frozen
  • 1/2 cup Peas frozen
  • 1-3 Medjool Dates
  • 1-2 cups Oat Milk or plant based milk of choice
  • 1/2 of an Avocado
  • 1/4 tsp Peppermint Extract
  • 1/4 tsp Vanilla Extract
  • Optional Vegan Whip Cream and Cherries for topping

Instructions

  • Pit the Medjool Dates and soak in warm water for 5 minutes, then drain
  • Add the frozen cauliflower, peas, avocado, 1 cup of oat milk, and extracts to a blender and blend until smooth and creamy. If your mixture is too thick for your preference, add up to 1 additional cup of plant based milk until it reaches your desired texture 🙂
  • Pour into a glass and top with vegan whip cream and a cherry, if you’re feeling fancy