Chipotle, Sweet Potato & Pumpkin Soup (Dairy-Free)
Made with only 9 healthy ingredients, this Chipotle, Sweet Potato & Pumpkin Soup is perfect for a chilly day! Creamy, cozy, and ready in under 30 minutes.
- Author: Caitlin Shoemaker
- Prep Time: 7 Minutes
- Cook Time: 23 Minutes
- Total Time: 30 minutes
- Yield: about 7 1/2 cups 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- 1 15 oz. can Pumpkin Puree
- 1 small Red Onion, diced
- 2 cloves of Garlic, minced
- 3 cups Sweet Potato, peeled and diced
- 1 13.5 oz can Light Coconut Milk
- 2 cups Vegetable Broth, plus more to thin if necessary
- ½ tsp Chipotle Powder* (reduce to ¼ for Mild flavor)
- 1 tsp Smoked Paprika
- ½ tsp Cumin
- Salt, to taste
- Croutons and more Coconut Milk, for garnish (Optional)
- First, add 2 tbsp of Water and the Red Onion to a large nonstick pot over medium-high heat. Sauté the Onion in the water, stirring occasionally. Allow all of the water to evaporate from the pan and sauté for an additional 1-2 to minutes, allowing for the Onion to Caramelize.
- Deglaze the pot by adding 3 tbsp of water to it, and reduce the heat to Medium-Low. Add the Garlic and Spices to the pot and cook for an additional 1-2 minutes.
- Next, add the Pumpkin Puree, diced Sweet Potato, Coconut Milk, and Vegetable Broth to the pot, stirring to combine. Bring to a boil over high heat, and then reduce the heat to medium-low and simmer for 10-15 minutes, or until the Sweet Potatoes are tender.
- Remove the soup from the heat and puree using either a standing blender or immersion blender. Thin out with additional Vegetable Broth and/or add extra Salt to taste, if necessary. Divide the Soup into bowls, top as desired, and serve warm. Refrigerate leftovers in an airtight container for up to 7 days.
Notes
- Coconut Milk may be substituted for another Unsweetened Non-Dairy Milk of choice, but the soup will not be as creamy
- The Chipotle Powder should be pure Chipotle Chiles – do not use a blend with Salt and/or other added spices
Keywords: pumpkin soup, sweet potato soup, fall soup, creamy pumpkin soup, dairy free pumpkin soup, vegan pumpkin soup