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Golden Milk Chia Seed Pudding

golden milk chia seed pudding in glass jars with coconut and blueberries on marble serving board
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5 from 1 review

This Golden Milk Chia Seed Pudding combines your favorite healing beverage with the convenience of a grab and go breakfast! It’s Vegan, Gluten Free, and Perfect for Meal Prep.

Ingredients

Scale
  • 1 cup (165 g) chia seeds
  • 3 1/2 cups (830 ml) non-dairy milk (I used coconut)
  • 1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/8 tsp black pepper (aids in absorption of the Curcumin in Turmeric. You can’t taste it!) 
  • Pinch of salt
  • 2 tbsp liquid sweetener (optional, or to taste)
  • Optional add-ins: 1 tsp vanilla extract, 1/2 tsp ground cardamom, ¼ tsp ground cayenne pepper

Instructions

  1. Combine all ingredients in a large bowl and mix well; let sit for 5-10 minutes, then whisk again. Sometimes the chia seeds will stick to the bottom of the container and leave extra liquid on top.
  2. Divide the mixture evenly between 4 jars, then place each jar in the fridge for at least 6 hours.
  3. Serve as desired; I would suggest topping with fruit, coconut, and/or nut butter!

Notes

  • Blender option: Add all ingredients to a high-speed blender and blend on low (or pulse) until just combined. Let sit for 5 minutes, then repeat and transfer into jars. You can also blend the final product in a high speed blender for 60 seconds, for a smooth and creamy “pudding” consistency
  • Single Serving: use ⅓ cup Chia Seeds, ⅔ cup Plant Milk, ¼ tsp Turmeric, ⅛ tsp Cinnamon, 1/16 tsp Ginger and Cardamom, ½ tsp Vanilla Extract, ½ tbsp Sweetener, and a pinch of Cayenne, Black Pepper, and Salt.

Find it online: https://frommybowl.com/golden-milk-chia-seed-pudding/