Hummus Pinwheels with Cucumber & Sun-dried Tomatoes
These Easy Hummus Pinwheels are stuffed with spinach, cucumber, and sun-dried tomatoes for a hearty, healthy, filling, and plant-based appetizer or lunch!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 2 to 4 1x
- Category: Appetizer
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- ¾ cup Garlic Hummus
- ½ cup sun-dried tomatoes*, finely chopped
- ½ english cucumber, cut into matchsticks
- Small handful of baby spinach
- 4 medium tortillas, gluten-free if necessary
Instructions
- Prep all of the ingredients according to the recipe instructions. Place the tortillas on a plate and cover with a damp paper towel or (clean) dish cloth; microwave for 20 seconds, to soften the tortillas and prevent them from tearing. Keep the tortillas under the damp cloth until ready to use, microwaving again if they get too cold.
- Assemble the pinwheels; remove one tortilla from the plate and place it on the cutting board. Spread ¼ cup of hummus across the surface of the tortilla, leaving some room along the edges. Form two “lines” of cucumber strips and baby spinach in the center of the tortilla, then sprinkle some chopped sundried tomatoes over the entire tortilla. Lift the lower portion of the tortilla and firmly roll it towards the top to create a pinwheel shape; repeat with the remaining tortillas and ingredients.
- Cut each tortilla roll into ½” – 1” strips using a sharp or serrated knife. Serve the pinwheels as desired; leftovers will keep in the fridge for up to 3 days, but will get soggy over time.
Notes
- If you are using sun-dried tomatoes that are air-dried and not packed in oil you will need to rehydrate them first. Place the tomatoes in a small bowl, cover with hot water, and let sit for 5 to 7 minutes before draining and chopping.
- Substitutions: feel free to add in or replace any veggie here, just make sure to chop it finely. You can also swap out the hummus flavor for a fun twist!
Keywords: hummus pinwheel, hummus roll ups, vegan pinwheels, vegan roll ups, sundried tomato pinwheels, easy vegan lunches
Find it online: https://frommybowl.com/hummus-pinwheels/