For the Mushroom Burgers:
- 16 oz. assorted Mushrooms (Portobello, Oyster, Shiitake, etc.)
- ½ cup Mashed Green Plantain (see notes for substitutions)
- ½ cup Walnuts
- 3/4 cup White Beans, drained and rinsed
- 1 tbsp Tamari
- 1 tbsp Nutritional Yeast
- 1/2 tbsp Poultry Seasoning (see notes for substitutions)
- 7 oz. Hearts of Palm, canned (about 3–4 medium “hearts”)
- ½ cup Flour (All Purpose or a GF Blend)
- ½ small Yellow Onion
- 2 cloves Garlic
- 1 cup cooked Brown Rice
- Optional Toppings: Arugula, Pickled Onions, Mushroom & Garlic Aioli
Mushroom & Garlic Aioli (Optional):
- ½ lb. Assorted Mushrooms (Portobello, Oyster, Shiitake, etc.), roasted (see instructions)
- 2–3 cloves Roasted Garlic (or 1 clove Fresh)
- Juice of ½ Lemon
- 1 cup Whole Cashews, soaked
- ¾ cup Vegetable Broth
- ½ tsp Salt, plus more to taste