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Sweet Potato Kale Soup Recipe

white bowl of sweet potato kale soup on white napkin with silver serving spoon

4.9 from 10 reviews

This Sweet Potato Kale Soup is easy, cozy, and healthy! These steamy bowls of vegetables, chickpeas, and flavorful broth won’t last long at your table. 

Ingredients

Scale
  • 2 stalks of Celery, diced
  • ½ Large Yellow Onion, diced
  • 1 Red Bell Pepper, diced
  • 35 cloves Garlic, minced
  • 1 tsp Dried Rosemary
  • ½ tsp Dried Thyme
  • 2 Medium or 1 large Sweet Potato, peeled and diced
  • 2 cups cooked Chickpeas, rinsed well if canned 
  • 4 cups Vegetable Broth
  • 4 cups Filtered Water
  • 1/2 bunch Curly Kale, roughly chopped (about 4 cups)
  • Salt and Black Pepper, to taste

Instructions

  1. First, add the Onion, Celery, and Bell Pepper to a large nonstick pot with a splash of water or oil. Sauté over medium heat for around 5 minutes, until the Onion is translucent. Add in the Garlic, Rosemary, and Thyme, then sauté for an additional 1-2 minutes.
  2. Add Sweet Potato to the pot with 1/3 cup of water, then cover the pot and let steam for 5 minutes.
  3. Uncover, give everything a good stir. Add in the Chickpeas, Water, and Vegetable Broth, stir well, and bring the mixture to a boil over high heat. Once boiling, reduce the heat to medium-low and let simmer for 10 minutes.
  4. Add the chopped Kale to the pot, stir again, and cook for an additional 2-5 minutes. Serve warm. 

Keywords: sweet potato soup, kale soup, chickpea soup, sweet potato chickpea soup, vegan soup, cozy vegan soup, healthy sweet potato soup