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two bowls of vegan chicken noodle soup alongside plate of toasted bread with butter and sprigs of fresh thyme on marble countertop
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One Pot Vegan "Chicken" Noodle Soup

Vegan Chicken Noodle Soup is the ultimate feel-good comfort food! A vegan version that's hearty, wholesome, easy to make, and oh so reminiscent of the nostalgic classic. Gluten-Free, Oil-Free option.
Course Main
Cuisine American
Diet Vegan
Method Stovetop
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Calories 1480kcal
Author Caitlin Shoemaker

Ingredients

  • 2 tablespoons extra virgin olive oil for oil-free sub 1/4 cup extra broth
  • 1 small yellow onion finely diced
  • 2 ribs celery sliced
  • 2-3 carrots sliced
  • 2 cloves garlic minced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon black pepper plus more to taste
  • 1 large sprig fresh thyme or 1/2 tsp dried
  • 3-4 small gold potatoes diced
  • 4 ounces dry rotini gluten-free or regular
  • 2 ounces soy curls dry; see note
  • 5 cups imitation "chicken" broth
  • 4 cups water
  • 2 tablespoons chopped parsley
  • kosher salt to taste

Instructions

  • Aromatics: Warm a large dutch oven or pot to medium-high heat and add the oil. Once warm, add in the diced onion with a pinch of salt and sauté or 3 minutes, until translucent and slightly golden. Add the celery and carrot and sauté for an additional 2 minutes. Add the garlic, paprika, black pepper, and thyme and sauté for 1 minute.
  • Bring to Boil: Add the potatoes, dry pasta, and soy curls to the pot followed by the imitation chicken broth and water. Mix well, then cover and bring to a boil over high heat.
  • Simmer: Uncover and simmer for 8 to 10 minutes over medium heat, stirring occasionally. The soup is finished cooking once the pasta is cooked completely and the potatoes are fork-tender. Turn the heat off, then stir in the parsley. Season with additional salt and black pepper to taste, if necessary.
  • Serve: Serve warm. Leftovers will keep in the fridge for up to 5 days.

Notes

  • Soy Curls: Soy curls can be found in some health foods stores or online. I love their hearty meat-like texture, but you can also swap them out for 1 14-16 ounce block of diced extra firm tofu, or 1 can of chickpeas (rinsed and drained first!)
  • “Chicken” Broth: This is my favorite faux-chicken bouillon, but these cubes are also a great option! You can swap imitation chicken broth with vegetable broth, but it will affect the final flavor.
  • Oil-Free: Use 1/4 cup of water to sauté the aromatics in step 1, adding more as necessary if things start to stick.

Nutrition

Calories: 1480kcal | Carbohydrates: 235g | Protein: 48g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 23g | Sodium: 4894mg | Potassium: 4509mg | Fiber: 27g | Sugar: 32g | Vitamin A: 24220IU | Vitamin C: 130mg | Calcium: 332mg | Iron: 11mg