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Roasted parsnips topped with gremolata on white plate on countertop
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Perfect Roasted Parsnips with Gremolata

These Roasted Parsnips are the perfect, healthy side dish to serve alongside any main. Finish with a simple, zesty gremolata to enhance their natural sweetness and earthy, nutty flavor. Vegan, Gluten-free.
Course Side
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Method Oven
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Calories 483kcal
Author Caitlin Shoemaker

Ingredients

For the Parsnips:

  • 3-4 medium parsnips*
  • 1 tablespoon olive oil or to taste
  • Salt and pepper to taste

For the Gremolata:

  • 1/2 cup finely chopped parsley
  • Zest of 1/2-1 lemon start with less
  • Pinch of salt

Instructions

  • Prep: Preheat the oven to 425F and set a baking sheet pan aside. Cut the end off of each parsnip, and cut into 3-4″ segments. Cut each segment in half or quarters lengthwise, depending on how thick the parsnip is. Larger parsnips may have a woody inner portion that is not enjoyable to eat; if you find yours have this, cut that portion out as well.
  • Season the Parsnips: Place the parsnips in a large bowl (or directly on the baking tray) and drizzle with olive oil plus generous amounts of salt and pepper. Toss well, until everything is evenly coated. Transfer to a baking tray if you used a bowl.
  • Roast: Bake on the top rack of the oven for 20-30 minutes (larger pieces will need longer), until the parsnips are tender and golden.
  • Make the Gremolata: While the parsnips are roasting, combine the parsley, lemon zest, and salt together in a small bowl. Mix well; I recommend starting with the zest of 1/2 a lemon, and adding more after tasting if desired.
  • Serve: Transfer the parsnips to a serving dish and top with gremolata. Serve warm; leftovers should be stored separately, and will keep in the fridge for up to 5 days.

Notes

  • Parsnips: I prefer to scrub my parsnips well and then dry them with a kitchen towel. You can peel them if you'd like, but if you do try to peel only a thin layer off - they hold a lot of flavor in their outer portion.

Nutrition

Calories: 483kcal | Carbohydrates: 86g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 64mg | Potassium: 1910mg | Fiber: 24g | Sugar: 23g | Vitamin A: 2527IU | Vitamin C: 119mg | Calcium: 209mg | Iron: 5mg