Go Back
+ servings

Mango Pineapple Smoothie

Enjoy this 5-minute Mango Pineapple Smoothie for a quick breakfast or snack. It's packed with wholesome ingredients and tropical flavors. Vegan, Gluten-Free, Refined-Sugar Free.
Course Drinks
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Method No-Bake
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 357kcal
Author Caitlin Shoemaker


  • 1/2-1 frozen banana see notes
  • 1 cup frozen mango
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup unsweetened yogurt (I used dairy-free)
  • 1-1 1/2 cups plain coconut or oat milk
  • Optional: Juice of 1/2 lime 1-2 tablespoons
  • Optional: 1 scoop vanilla protein powder*


  • Prep: Add the banana, mango, pineapple, yogurt, 3/4 cup milk, lime juice, and protein powder (if using) to a large high-speed blender.
  • Blend: Blend on high until smooth, adding additional liquid as necessary.
  • Serve chilled and enjoy!


  • I’d recommend reducing the banana to only half of a frozen banana if you are using an artificially sweetened protein powder or prefer your smoothies to be less sweet.
  • I used coconut milk from the carton for this recipe, which has a similar consistency to oat milk. Use canned light coconut milk for a richer smoothie.


Calories: 357kcal | Carbohydrates: 76g | Protein: 12g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 2mg | Sodium: 182mg | Potassium: 979mg | Fiber: 7g | Sugar: 61g | Vitamin A: 2249IU | Vitamin C: 106mg | Calcium: 534mg | Iron: 2mg