Sweetener of choice*: 1 tablespoon maple syrup, 1/2 banana, or 1 scoop sweetened vanilla protein powder
Instructions
Add all ingredients to a high-speed blender. Blend on high for 45-60 seconds, until smooth and creamy.
Pour into a glass and serve cold.
Notes
Non-Dairy Milk: I recommend coconut, cashew, or oat milk for this recipe, but any will work!
Yogurt: I recommend using a thick coconut yogurt for this recipe, like Culina, Coyo, or Coconut Cult. If you do not have access to yogurt, replace the yogurt and milk with lite coconut milk + 1 tsp lemon juice.
Sweeteners: most mango is not too sweet on its own and will benefit from a sweetener, but adjust according to your own taste preferences. If you add 1/2 of a frozen banana, add an extra 1/2 cup of milk to thin the smoothie out more.