Peanut Butter Banana Popsicles
These Peanut Butter Banana Popsicles are a sweet & refreshing treat! Made with only 4 healthy ingredients, they’ll keep you cool without weighing you down.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 popsicles 1x
- Category: Dessert
- Method: Freezer
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas*
- ½ cup natural peanut butter
- 1 cup unsweetened non-dairy milk
- 3 tbsp maple syrup, plus more to taste
- 1 tsp vanilla extract (optional)
Instructions
- Add all ingredients to a high-speed blender and process until smooth. Taste the batter and add any extra maple syrup if necessary (note that the popsicles will taste much less sweet once frozen).
- Pour the blended mixture into your popsicle mold, leaving a little room at the top of each mold to allow the liquid to expand. Place in the freezer for at least 6 hours, preferably overnight.
- Let the popsicles sit at room temperature for 5-10 minutes before you remove them from the mold. It also helps to carefully run some room temperature water around the outside of the mold, to soften the outermost layer of the popsicle. Leftovers will keep in a freezer-safe bag or container for up to one month
Notes
- On Bananas: make sure they are as brown and spotty as possible (think banana bread bananas) in order to get the best flavor! You can also use frozen bananas for this recipe, but it will be harder to blend the mixture together if you don’t have a high-speed blender.
- Flavor Variations: replace the peanut butter with another nut/seed butter of your choice for a fun twist! You can also add in some cinnamon, cacao powder, or replace some of the nut milk with coffee if you’re feeling adventurous.
Keywords: peanut butter popsicles, healthy popsicles, healthy peanut butter recipes, banana popsicles, vegan popsicles, vegan peanut butter popsicles
Find it online: https://frommybowl.com/peanut-butter-banana-popsicles/