Vegan Pot Pie with Chickpeas

GFGluten FreeGRGrain FreeOFOil FreeVVegan
4.97 from 95 votes
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This Vegan Pot Pie combines a flaky pie crust, heart-healthy chickpeas, and a creamy vegetable and potato filling for a mouth-watering main dish everyone will go back for seconds of. Vegan, Gluten-Free, Oil-Free option.

Hearty and cozy, this Vegan Pot Pie is simple enough to serve on weeknights, yet impressive enough to replace a meaty main for a special occasion like Thanksgiving or Christmas. It’s made with a simple pie crust that’s filled with protein-rich chickpeas, classic veggies, and a homemade cream sauce that’s thick and creamy. Fair warning – your house will smell absolutely amazing while this bakes in the oven. 😉

Table of Contents
  1. A Healthier, Cozy Pot Pie
  2. What You Need for Vegan Pot Pie
  3. How to Make Vegan Pot Pie
  4. Serving Suggestions
  5. How to Store Vegan Pot Pie
  6. Substitutions and Variations
  7. Yoast FAQs
  8. Vegan Pot Pie with Chickpeas Recipe
slice of chickpea pot pie topped with fresh thyme on white speckled plate

A Healthier, Cozy Pot Pie

Is it just me, or is Pot Pie pretty much the ultimate comfort food? It’s pretty hard to beat a buttery, flaky crust filled with a creamy, hearty, and flavorful filling. It’s a perfect cozy day food to snuggle up with or share with your loved ones during the holiday season.Now, most pot pies are not vegan. But with just a few simple swaps, we can make a vegetable pot pie that’s made entirely from plants! Not only that, but it’s just as yummy and cozy as the ones I remember eating in my childhood. I can’t wait for you to indulge for yourself!

What You Need for Vegan Pot Pie

There are just 4 main components when it comes to making a great pot pie:

ingredients for vegan pot pie laid out on a marble kitchen countertop
  • Pie crust: I opted to use my Vegan Pie Crust Recipe, but feel free to use another homemade pie crust or your favorite store-bought brand. If making my homemade recipe, make sure to double the recipe – one crust for the bottom, and one for the top. 
  • Creamy sauce: Traditional pot pies are typically made with heavy cream or canned soups. Instead, we’re making a healthy, homemade sauce from non-dairy milk, nutritional yeast, and chickpea flour. 
  • Fresh veggies: I like to keep things classic and use celery, peas, carrots, and gold potatoes for a nice and hearty bite. If you’re short on time or prefer to make things even easier, use a frozen blend of mixed vegetables with green beans. 
  • Seasonings: Most of the nostalgic flavor and aroma in a classic pot pie can be attributed to the spices and seasoning. All that’s required for this mouth-watering effect is freshly chopped thyme, smoked paprika, and freshly cracked black pepper.

How to Make Vegan Pot Pie

six images side by side showing the cooking process of the pie with a gray pan and ingredients cooking
  1. Par-bake the bottom crust in a pie dish (or follow the instructions of the store-bought version you are using!)
  2. Whisk the sauce ingredients together in a small saucepan, then simmer, whisking constantly, until thickened. Set aside. 
  3. Melt the butter or olive oil in a large sauté pan, then sauté the filling ingredients until fragrant and tender. 
  4. Stir in the thickened sauce until evenly distributed. 
  5. Fill the par-baked crust with the pot pie filling, then lay the top crust over the filling. Crimp the two pie edges together and cut an “X” in the center of the pie dough. 
  6. Bake, lightly tented with foil, until the crust is golden brown.
  7. Cool for 5 minutes, then slice and serve warm, as desired.

Caitlin’s Cooking Tips

  • Use a rich and creamy plant-based milk. Not all plant-based milks are made equal. As much as I love the convenience of store-bought non-dairy milk, they are often thin and lacking in flavor. For the best creamy filling, use a rich and creamy homemade milk or a store-bought soy milk or canned coconut milk. 
  • Thaw your pie crust in advance. If you are using a store-bought, frozen pie crust, make sure to thaw it in the refrigerator until soft and easy to roll out. It is easiest to do this the night before, but typically can thaw in 4-6 hours. 
  • The longer it cools, the easier it is to slice. You can slice after just 5 minutes, but if you wait longer (15-20 minutes), the filling will continue to thicken and make it easier to cut nice slices for serving. This can be ideal when hosting or serving this pot pie for special occasions.
a slice of vegan pot pie cut out and served on a dotted white plate

Serving Suggestions

I love serving thick, warm slices of this vegan pot pie as a hearty main dish. It’s the perfect weeknight dish to complete simpler sides such as Kale & Cranberry Salad, Winter Kale Salad with Pomegranate Vinaigrette, or a Fall Roasted Vegetable Casserole

Or, when serving this vegan pot pie as a holiday main, browse my 60+ Vegan & Gluten-Free Thanksgiving Guide and make a complete meal the whole family will love.

If you’re looking for more cozy vegan recipes, you’ll also love this One Pot Vegan Mushroom Stroganoff, this Easy Vegan Chili, and this Marvelous Mushroom Pot Pie

How to Store Vegan Pot Pie

Leftover pot pie will keep for up to 5 days in the refrigerator. When storing, tightly cover the pot pie with a layer of plastic wrap or aluminum foil, or transfer slices to an airtight container. Leftovers reheat best in the toaster oven or oven, covered with foil, but can be reheated in a pinch.

Freezing vegetarian pot pie is also possible, but is difficult to do without the crust becoming soggy and/or taking forever to bake from frozen. Instead, I would recommend freezing the pot pie filling and crust separately for up to 3 months. Then, thaw the two components separately in the refrigerator, assemble, and bake.

Substitutions and Variations

  • Gluten-free option: Make this vegetable pot pie using my 3 Ingredient Pie Crust recipe. It’s naturally vegan, gluten-free, and grain-free. 
  • Oil-free option: Replace the melted butter with water or vegetable broth and use an oil-free pie crust. Again, 3-Ingredient Pie Crust would work well! 
  • Chickpea flour substitution: Replace the chickpea flour with all-purpose flour or brown rice flour, if gluten-free.
a slice of vegan pot pie cut out and served on a dotted white plate with a spoon digging in

Yoast FAQs

Which store-bought pie crusts are vegan?

It can be tricky to know which store-bought pie crusts are made without animal products, but thankfully, most of the widely available options are vegan friendly. Marie Callender’s pie crusts are one of the most popular, widely available options.

Can I make this pot pie without a pie crust?

While pot pie is traditionally baked in a flaky pie crust, it can be enjoyed without crust with a side of vegan mashed potatoes (very similar to Vegan Shepherd’s Pie), flaky biscuits, or a store-bought puff pastry crust (use my Marvelous Mushroom Pot Pie for Inspiration!). Or, make my quick and easy No-Boil Chickpea Noodle Casserole for a fun twist on the classic recipe.

What replaces chicken in vegan pot pie?

In this particular recipe, the classic chicken is replaced with wholesome, plant-based chickpeas. They’re a great source of protein and have just the right hearty texture. Some readers have also shared success making this pot pie using hydrated soy curls. If you’re an experienced home-cook, feel free to experiment and find your favorite vegan protein alternative.

I am preparing this vegan pot pie for a holiday. Can I make it in advance?

Both the pie crust and chickpea pot pie filling can be prepared up to one day in advance, but should be refrigerated separately until ready to assemble. Then, when ready to serve, fill the pie crust with the easy pot pie filling, top with the top layer of pie crust, and bake as

Enjoy! If you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! I would also love it if you could leave a comment below with a recipe rating! Thank you for the support 😊

Vegan Pot Pie with Chickpeas

4.97 from 95 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8 Servings
This Vegan Pot Pie combines a flaky pie crust, heart-healthy chickpeas, and a creamy vegetable and potato filling for a mouth-watering main dish everyone will go back for seconds of. Vegan, Gluten-Free, Oil-Free option.

Ingredients
 
 

  • 2 layers pie crust homemade or store-bought; see notes

For the Sauce:

For the Chickpea Filling:

  • 1 tablespoon vegan butter or oil
  • 1/2 yellow onion fine dice
  • 2 sticks celery fine dice
  • 1/2 cup carrots fine dice
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon black pepper plus more to taste
  • 2/3 cup gold potatoes peeled and diced
  • 2/3 cup frozen peas thawed
  • 1 1/2 cup chickpeas drain and rinse if using canned

Instructions

  • Prep: Prepare your pie crust according to recipe or package instructions. Grease or line a 9” pie pan and par-bake the bottom crust. Keep the top crust chilled until just before baking in step 6. Preheat the oven to 425F.
  • Make the Sauce: Whisk the flour, nutritional yeast, salt, and milk together in a small saucepan over medium-high heat. Bring the mixture to a simmer, then reduce the heat to medium and simmer for 3 minutes, whisking constantly, until the sauce has thickened. Set aside; the sauce will thicken further.
  • Aromatics: Melt the butter in a large sauté pan with a lid over medium heat. Add the onion, celery, and carrot and sauté for 3 minutes, until the onion is translucent. Add the thyme, smoked paprika, and black pepper; sauté for an additional 2 minutes, to toast the spices.
  • Cook the Potatoes: Add the potatoes to the pan and mix well, then add 1/4 cup (60 ml) water to the pan and cover. Cook for 5 minutes, to steam the potatoes.
  • Make it Saucy: Uncover the pan and add the chickpeas and peas. Mix well, then turn off the heat. Add in the prepared sauce and mix until evenly distributed to complete the pie filling.
  • Assemble: Roll out the top pie crust according to recipe instructions. Transfer the chickpea filling to the par-baked crust, then top with the remaining crust. Use a fork to crimp the two pie edges together, then use a knife to cut a “X” in the center of the pie dough to allow for ventilation. Lightly tent the pie crust in foil.
  • Bake: Bake in the middle rack of the oven for 15 minutes. Check on the pie; if if the crust is already golden, loosely tent with foil to prevent burning. Bake for an additional 10-12 minutes, checking for doneness every 5 minutes or so, until the crust is golden brown.
  • Serve: Let the pie sit for 5 minutes, then slice and serve warm. Store any leftovers in the refrigerator for up to 5 days.

Recipe Notes

  • Pie Crust: I like to make this all-butter pie crust (just use vegan butter!), or you can make my 3-Ingredient Pie Crust if you are gluten-free. The GF pie crust burns more easily, so you may need to tent the top of the pie with foil if it starts to get too brown. You can also use your preferred store-bought crust!
  • Chickpea Flour: Chickpea flour can be replaced with all-purpose flour or brown rice flour.
  • Make-Ahead: Both the pie crust and chickpea filling can be prepared up to one day in advance; store in the fridge until ready to use.

Nutrition

Calories: 27kcalCarbohydrates: 2gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 30mgPotassium: 83mgFiber: 0.2gSugar: 1gVitamin A: 232IUVitamin C: 4mgCalcium: 83mgIron: 0.3mg
Course: Main
Method: Oven, Stovetop
Cuisine: American

About the Author

Hey there, I’m Caitlin! I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. I’m also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon.

Learn More

FREE GUIDE: 5 Tips for Quick & Easy Vegan Dinners

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Comments

  1. 5 stars
    Wow, wow, wow! I made this for a Christmas dinner and everyone loved it! 2 pies would’ve been even better! The crust came out beautiful! Thank you for a lovely recipe that is sure to be a family favorite in the years to come!

  2. Hi! I am planning to make this recipe on New Year’s Eve, but I’m wondering if I could also make this in little muffin tins instead of one big 9 inch pie tin + would the baking time also be different? Thanks!

    1. Hey there! That would be cute! We’ve never tested it that way, the potential issues I would see is having enough pie crust (I feel like smaller individual pies would use up more of the dough) and baking times would definitely be different – possibly a slightly lower temperature for about just as long. Like I mentioned, we haven’t tested it that way so those are just some educated guesses! If you give it a try let us know how it goes!

  3. 5 stars
    I’ve made a more “traditional” (vegan) crust, it’s a very comforting and delicious meal ???? also easy to make

  4. 5 stars
    Made this for Thanksgiving yesterday and it was amazing. My family agreed and we ate the whole thing up! Switched out potatoes for butternut squash and added in some fresh sage and rosemary and more peas. I will be making this again soon because its just so good.

  5. 4 stars
    Made this for thanksgiving and it was a hit! I added some lemon zest and juice to brighten the flavor, and some rosemary and sage as well for more depth. I prebaked the bottom crust right before I assembled the pie, but recommend doing it ahead of time so everything is cooled – the heat from the dish and bottom crust made the top crust hard to handle.

  6. 5 stars
    So delicious! Made for a friendsgiving and everyone was so impressed! I used frozen pie crust, cashew milk, and flour in place of chickpea flour. What a good recipe find. Can’t wait to make again!

  7. Hello,
    I was just wondering if nutritional yeast is vital to the recipe, since it’s unavailable where I live. Can i substatue it?

  8. I’m getting a bit confused reading the comments – can you use chickpea flour instead of ground almonds for the pie crust?

    1. No, that would not work – you can use a store-bought pie crust, or use another vegan pie crust recipe that you find online!

  9. 5 stars
    I just made this and it’s so satisfying! Warm, comforting and delicious. I can’t wait to make it for a dinner party or it’d even be great for Thanksgiving! I added some poultry seasoning too, yum!

  10. 5 stars
    Yum! Made it with store bought vegan pastry which is unfortunately also gluten free. Will make my own next time. Filling was yummy though, non vegan bf liked it even more than I did!

  11. 5 stars
    This pot pie is absolutely delicious! I can honestly say that this is better than a traditional one with animal products in it! Thanks so much for the recipe!

  12. 5 stars
    Amazing! Made this today but used store bought gluten free crust cuz I had it in the freezer. Halved the peas and added the rest with fresh corn. We loved this so much, my hubby and I ate the whole pie for dinner. I love this recipe because it doesn’t call for vegetable broth which all have tomatoes and onions. I can’t eat tomatoes and my hubby onions, and guess what? We didn’t miss it either. Tastes delish without. Thanks for this!

  13. This recipe turned out fantastically! I used puff pastry instead of making my own crust and it was great. Another wonderful recipe!

  14. 5 stars
    Surprisingly pretty easy and delicious! I have struggled to make pie crust before so I was very surprised how well this simple almond flour crust came together. I thought the “sauce” was a little bland so I added some liquid aminos. I ended up throwing in some vegan sausage but I think it would have been fine without it. For being so healthy this meal is very hearty and satisfying. I’m impressed!

  15. 5 stars
    This came out really well, and I was impressed by how reminiscent it was of “real” chicken pot pie! I had some trouble with the dough…I think it got too warm, so it tore while I was trying to get it in the pie plate. Next time, I’ll roll it out between parchment paper, chill it, and THEN try to put it in the pie plate! I also thought the filling was a tiny bit salty, but perhaps the canned chickpeas I used had a little too much salt already. I’ll adjust that next time!

    Overall, this was super tasty and very filling. The consistency of the sauce was just right! Thanks for the great recipe. 🙂

    1. So glad you liked it! Yes, warm dough will be tough to work with, chilling before hand will help it keep shape. Some canned beans can be sneaky with the salt, no salt added cans are ideal if they’re available!

  16. Just wanted to leave a message to anyone, like myself, with celiac. there are no frozen vegetables that I know of that are completely gluten free. So be careful – use fresh vegetables to be safe.

  17. 5 stars
    AMAZING!!!! I made this the other night and it was PERFECT! Before I transitioned to a plant-based diet I was a pot pie junkie lol. My boyfriend is an omnivore but loves the vegan alternatives I try out on him. Bottom line we both loved this dish and ate it all within 24 hours ????. I did no modifications except I used a frozen pie crust. Thanks so much for this!! Will be trying another recipe if yours tonight!

  18. 5 stars
    Hi Caitlin! Thank you so much for sharing this recipe! It was delicious! I think next time I am going to sub chickpeas out for lentils because they are a bit more savory, and I didn’t quite get my crust right, but I’ll keep trying! This was my first time ever making a pie, and I think it turned out pretty well!