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Learn how to make the best Crispy Tofu with only 3 ingredients! With crisp edges and a tender, meaty center, it’s a savory and umami-packed plant protein that goes with pretty much anything. Vegan and Gluten-Free, Oil-Free Option.
This Crispy Baked Tofu Recipe will forever change how you feel about tofu. It’s crispy on the outside, soft on the inside, and packed with mouthwatering umami flavors. Make it with or without oil—it’s delicious either way! One try, and it’ll become a regular staple in your kitchen – it’s probably the recipe I make the most in my own home.
Table of Contents
Tofu That Doesn’t Suck
As a vegetarian since birth, I’ve eaten more than my fair share of tofu. These 30+ Amazing Vegan Tofu Recipes barely scratch the surface of my lifelong obsession, but I know not everyone is a fan. A lot of tofu haters think it’s bland, mushy, or tastes like cardboard—but those are the people who haven’t had it prepared the right way.
I’ve cooked, marinated, prepped, and seasoned tofu countless different ways, and the method in my 3-Ingredient Crispy Tofu Recipe is my absolute favorite. Plus it’s the easiest, so that’s a win-win! The crisp-on-the-outside, soft-on-the-inside texture will change. your. life.
This is a super basic recipe, and all you need to do is press the tofu in advance, coat it in a light layer of tamari and nutritional yeast, and bake it in the oven. You can make the tofu extra crispy by tossing it in oil, but it isn’t totally necessary.
These simple steps and 3 easy ingredients give you life-changing tofu you can top on a colorful, fully loaded nourish bowl, toss in a tasty sauce and serve over rice, fold into a comforting curry, and so much more. Honestly, these crispy nuggets go well with almost everything!
Ingredients for Crispy Tofu
Technically, the best, easiest, and crispiest tofu can be made with 3 simple ingredients. Oil is optional, so feel free to leave it out if you want.
- Extra Firm Tofu: the ultimate tofu for that amazing crispy yet tender texture. New to the tofu aisle? My Guide to Tofu breaks down all the different types! You can substitute firm tofu here if that’s what’s available, but stay away from super firm tofu, as it can easily become too dry or dense.
- Tamari or Soy Sauce: the tofu cubes absorb the tamari (or soy sauce) to help them taste a little less bland.
- Oil: you can make this recipe with or without oil. The tofu gets crispy in the oven either way, so it’s all about personal preference. I like using olive oil or avocado oil, but any high-heat oil works.
- Nutritional Yeast: coating the tofu cubes in at least 2 tablespoons (or 4 tablespoons for the oil version) of these golden flakes helps to (1) absorb any extra liquid for a nice, crispy crust, and (2) add a ton of umami and depth of flavor. Honestly, the more “nooch” you toss in there, the merrier!
How to Make Crispy Tofu Without Oil
You can make delicious crispy tofu with NO oil as long as you use a silicone baking mat or a nonstick baking sheet. This is my go-to way to prepare my crispy tofu; the outside has more of a dry and crispy texture (not like a breading), and the inside is still nice and tender.
- Drain the liquid from the tofu, then press the block in a tofu press for 10 minutes.
- Cube the tofu into 16 even cubes. Place them in a large bowl.
- Drizzle the tamari over the tofu and toss to coat. Sprinkle 2 tablespoons of nutritional yeast over the tofu and toss again.
- Bake the tofu as normal. The cubes will be lighter than the version made with oil, but will still be crispy.
- Serve warm and enjoy!
How to Make Crispy Tofu (With Oil)
You can also make this recipe with oil if you prefer your tofu to have more of a crisp, breaded texture! This variation of the recipe makes an outer layer that’s still crispy, but has more of a lightly battered texture (without the deep frying, of course). If you are cooking your tofu with oil, you’ll need to add a little more nutritional yeast or cornstarch to absorb the extra wet ingredients.
- Repeat steps 1 and 2 above. Line your baking sheet with a silicone baking mat.
- Drizzle the tamari and oil over top and toss to coat. Sprinkle 4 tablespoons of nutritional yeast over the tofu and mix again to coat.
- Bake the tofu for 20 minutes, then flip the cubes. Continue baking until the tofu is crispy.
- Serve warm and enjoy!
Caitlin’s Cooking Tips
- How to press tofu without a tofu press: Wrap the block of tofu in a clean kitchen towel, transfer it to a plate, and place a heavy skillet or a few cookbooks on top. Set it aside to drain for 20 to 30 minutes. I also like to lightly press the tofu cubes with the dish towel if I have extra time/patience.
- Oil vs. no oil: You get a great crunch either way! Oil-free crispy tofu has crisp edges that are a little drier, whereas the tofu made with oil has a slightly more “breaded” texture.
- A silicone baking mat is a must for the oil-free version. The tofu won’t get as crispy without it.
- Want a spongier, chewier texture? The secret is to freeze the tofu. Freeze the block while it’s still in the package, then thaw it overnight in the refrigerator and press out the extra liquid as normal. Continue with the recipe, then enjoy your extra chewy, crispy tofu!
Serving Suggestions
These crispy, golden cubes taste so delicious that I usually can’t resist eating them straight off the baking sheet. I love dipping them in a sauce for a quick snack! And when I’m not snacking, I’ll use the cubes as a bowl topper, fold them into a curry or stir fry, or add them to any meal that could use a protein boost.
I always whip up a batch of crispy tofu right before making these Vermicelli Noodle Bowls or these Black Rice Bowls for lunch. They add a great crunchy texture next to the refreshing vegetables and soft rice or noodles.
When I want a simple but flavorful dinner, I’ll toss the nuggets in a homemade sauce and serve them over rice. The orange sauce from my Crispy Orange Tofu is one of my favorites, but the teriyaki sauce from my Teriyaki Tofu is a close second.
If you’re looking for more ways to use crispy tofu cubes, you’ll also love these Vietnamese-Inspired Rice Bowls, this Thai Red Curry Noodle Soup, and this Garlic Green Bean Stir Fry!
Or, if you want more crispy tofu recipes, you’ll also love these Dill Pickle Tofu Bites, this Rosemary Garlic Tofu, and this Baked Sweet Chili Tofu.
How to Store Baked Tofu
Wait for the cooked tofu to cool completely before packing it into an airtight container. It will keep for up to 5 days in the fridge.
The cubes also freeze well for about 3 months. To prevent them from sticking together, freeze them in a single layer on a baking sheet first, then transfer them to a freezer-safe bag. They reheat well from frozen, so there’s no need to thaw the leftovers ahead of time.
To revive the texture, I recommend reheating the leftover tofu in a toaster oven or air fryer at 375ºF for 8 to 10 minutes or until the edges are crispy again.
Substitutions and Variations
- Gluten-Free Option: Use gluten-free tamari or soy sauce to keep this recipe gluten-free. Coconut aminos also work, but it tastes sweeter, so I personally would not use it.
- Lower-Sodium Option: If you’d rather skip the tamari or soy sauce, toss the tofu with 1 tablespoon of diluted vegetable broth or water instead. I’d still recommend adding a pinch of salt, though!
- Nutritional Yeast Substitute: You can replace the nutritional yeast with 1 or 2 tablespoons of miso paste or tahini (mixed with the tamari), an extra splash of tamari/soy sauce, sesame oil, or other herbs and spices.
- More Seasoning Options: Feel free to combine the nutritional yeast with more seasonings, like smoked paprika, garlic powder, black pepper, cumin, or toasted sesame seeds.
Recipe FAQs
Sure. Lay the seasoned tofu in an even layer in the air fryer basket and air fry at 400ºF for 20 to 30 minutes, shaking the basket halfway through.
Nope. The tofu is ready to bake as soon as it’s tossed in the tamari and seasonings.
You don’t need to; however, cornstarch can be used as a substitute for the nutritional yeast. I’d recommend tossing the tofu in 1 tablespoon each of oil and tamari/soy sauce, then sprinkling 4 tablespoons of cornstarch on top and mixing again.
Enjoy! If you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! I would also love it if you could leave a comment below with a recipe rating! Thank you for the support 😊
The EASIEST Crispy Tofu Recipe
Ingredients
- 1 14 ounce block Extra Firm Tofu
- 1 tbsp Tamari
- 2-4 tbsp Nutritional Yeast plus more to taste
- 1 tbsp oil optional, see notes
Instructions
- Prep: Preheat the oven to 420F and line a baking sheet with a silicone mat.
- Press the Tofu: Drain the liquid from the tofu and use a tofu press, or “press” the extra liquid out by wrapping it in a clean dish towel. Try to get it as dry as possible! If using a press, I like to let it sit for at least 10 minutes.
- Cube the Tofu: Cut the tofu into even cubes; I like to cut the block in half lengthwise, then cut each rectangle into 16 even cubes. (Note: I like to lightly press the cubes with the dish towel if I have extra time/patience)
- Season: Add the tofu to a large bowl and drizzle the tamari and oil (if using) on top. Use a spatula to mix well; I find that pressing the spatula into the sides of the bowl to toss the tofu (rather than trying to cut through it) results in less broken cubes. Sprinkle 2 tablespoons of nutritional yeast over the tofu, or 4 if you used oil. Mix again and add more nutritional yeast or additional seasonings to taste, if desired.
- Bake: Place the tofu on the prepared baking sheet, spreading them out so each cube has some space around it. Bake on the top rack of the oven for 20 minutes, then carefully flip the cubes. Bake for another 15 to 20 minutes, depending on how crispy you like your tofu. The tofu will also get slightly crispier as it cools.
- Serve & Store: Serve warm. Store any leftovers in an airtight container in the refrigerator for up to 5 days. This tofu is best reheated in a toaster oven or air fryer if you’d like it to get crispy again!
Recipe Notes
- Gluten-Free: Use gluten-free tamari or soy sauce to keep this recipe gluten-free. You can also use coconut aminos, but I find it has a slightly sweet taste to it so personally I would not use it.
- Nutritional Yeast: Nutritional yeast adds a rich umami flavor to this baked tofu, but you can also substitute it with the same amount of cornstarch or arrowroot powder for a similar crispy texture
- Extra Seasonings: If you would like to add extra dry spices to your tofu, sprinkle them in with the nutritional yeast in step 4. Some of my go-tos include garlic powder, smoked paprika, black pepper, or sesame seeds. ”Tamari may be substituted for Liquid Aminos or Soy Sauce (not GF). I do not recommend Coconut Aminos as I find it to be too sweet.
- I strongly recommend using a silicone baking mat for the oil-free version of this recipe; otherwise, your tofu will not become as crispy.
Thank you! I’m going to add this to curry tonight that I’m making for dinner. Plus, I’m B12 deficient right now and the nutritional yeast will just help me boost those levels. I’m glad someone shared this link in my FB group.
Glad you found it!
My husband is highly reactive to yeast (brewers and bakers) so I assume nutritional yeast as well. What would you recommend as replacement for coating the tofu?
There isn’t really a direct swap for nutritional yeast in the context of this sort of recipe – BUT you could use some cornstarch to get a crispy element. I would guess maybe a tablespoon – might take some testing as we haven’t tried it that way!
I had always pan fried tofu before, so I was somewhat skeptical about just baking it. I, however, suggested to my girlfriend that we try this technique last weekend & we were both amazed at how nice and crispy the tofu got. Plus it was a lot easier, and there was no messy grease splatter on top of the oven. We were both really impressed. This is a game changer for both of us! Thanks for such a great tip!
Definitely way less messy! Glad you guys gave it a shot and enjoyed it!
These are seriously amazing!!! I made your nugget recipe after learning about them on shine with plants YouTube video. So glad I did! They are sooooo good!! I myself can’t stop eating them and they were made for my kids lunch. Making extra of them right now. Thank you for a great easy recipe!
Aw that’s so cool! Glad you’re enjoying them and I hope your kids do too!
AMAZING!!!! SO easy and tasty! I made this several times already and will keep making it. We just end up eating it as a snack…. we can’t resist 🙂
Love to hear that! Thanks so much!
After I pressed the tofu and proceeded to cube it, it crumbled apart. I’m not sure what I did wrong? I’m a novice! Any tips would be appreciated!
How did you press the tofu? Ideally you would use a tofu press which is designed to apply a certain amount of force until you release it. It sounds like maybe your tofu had too much pressure. You don’t need to press the tofu with a lot of pressure.
I just took this tofu out of the oven. My two year old granddaughter LOVES tofu so I wanted to try a good recipe for her. This is the BEST tofu I’ve ever had! It came out crispy and delicious. I was going to add garlic powder but forgot. It honestly doesn’t need anything else. I used Bragg Liquid Aminos and nutritional yeast. Perfect! I will make this again and again.
Thank you for this simple and lyummy recipe Caitlin????
Sounds awesome! And so happy to hear your grand daughter is such a fan of tofu, that’s adorable!
Best tofu recipe out there! Used this for a protein for pad Thai. Delicious. Thanks for sharing!
That’s awesome! Thanks for making!
This is so delicious! I’ll be making this every week! Thanks for the recipe 🙂
Yay! Every week? That’s so kind!
This was my first time making tofu. I had yet to find any I liked until this recipe. I did add Trader Joe’s chili lime seasoning prior to baking. I also baked it in my air fryer. 10 minutes and I had beautifully crisp tofu. I used this in the orange buddha bowl (your recipe). Wonderful!????
That’s awesome! Thanks so much – glad you enjoyed it!
Confession time… I did not follow directions on this one! I don’t have a silicone mat so I baked mine on foil. They stuck to the foil so I couldn’t flip them halfway over but by the end of the total baking time I was able to carefully peel them off lol. Luckily for me, they still turned out awesome and very crispy! Love!
Foil does tend to stick to tofu. If you invest in some silicone mats you won’t regret it!
making this now but I don’t own a silicone mat. I lightly oiled a baking pan and I hope that works!
The oil may help, but if you can invest in a silicone mat you won’t regret it! We use it all the time!
No silicone mat might have also been the problem…they’re just so expensive!
One day, one day…
If you do get one, you won’t regret it. They’ll last a long time and pay off when you’re not having to constantly use wax paper or foil to line baking trays (or oil to cover baking pans if you’re trying to be oil free).
I just bought my silicone mat at Target for $8.99
I think I might have pressed my tofu too much? It made them a tad dry which wasn’t the most pleasant to eat.
But, the nooch coating was actually really good! I’m not a big fan of nutritional yeast usually, but it was great in this recipe! I also through on ike half tsp of cornstarch to my cubes to make them crisp up. I think they went more crunchy than crispy though. They were just very hard. I’ll keep on trying! 🙂
If you’re using a tofu press, you can use that to customize the amount of moisture you’re squeezing out! Glad to hear the nutritional yeast was working for you!
When I saw this recipe and saw nutritional yeast as an ingredient I was interested. Bought nutritional yeast flakes for some recipe and has been sitting in the cupboard unused since. Always have Tamari on hand. I didn’t add any extras. I was a bit nervous at leaving them in longer than 20 minutes as they were cooked and yum then but leaving them in a bit longer didn’t hurt. YUM!!! So EASY.
Thanks so much! Glad you liked it!
Had to come back and find this recipe just because I felt like I owed it to Caitlin to leave a review because this tofu is AMAZING and soooo easy. Literally just try it because it’s so easy, what do you have to lose? (Ps you won’t lose because it’s fricken bomb
Thanks so much!
Seriously, the BEST tofu I’ve ever made! Game changer! I made a cashew ranch style dip — omg, I had to stop myself from eating all it! I use a tofu press as well, which makes a world of difference too. I’m going to try the leftover tossed in buffalo sauce. Delish! I’ll for sure be trying some more of your recipes. Thanks for sharing!!
Thank you! Buffalo sauce sounds awesome!
What is the best way to reheat the tofu once it’s cooked? Would a toaster oven work?
How to recommend reheating the tofu if it isn’t eaten all in one sitting? Would a toaster oven work?
Toaster oven would work! The goal is just to reheat so a lower temperature would be best.
Thank you so much for sharing your oil free crispy tofu recipe. I’ve tried many recipes and have yet to find one I’d make again…. until now. This will forever be my go to Crispy Tofu recipe. ????
So happy to hear it! Thank you!